How does it feel to be hypnotised?

Hypnosis feels like what it is – a state of deep relaxation. You will be completely conscious throughout your hypnosis, aware of your surroundings and able to respond to anything that happens, but unless you sense something that presents an immediate danger to you then you will simply be able to “tune out” most things – focussing only on the voice of your hypnotherapist and giving them your full attention.

After your hypnosis session, you will feel energised, refreshed, and revitalised – as if you’ve just had a really good nights sleep.